Updated: Jul 18 2024.
Escape the hectic world with these soothing wellness gifts that promise to melt away stress. This thoughtful gift guide offers marvelously mindful ideas covering all aspects of self-care in practical, fun, and empowering ways. Need help with stress relief? Dive into therapeutic adult coloring books or invest in a yoga mat set for holistic healing. If sleep eludes you, enhance your bedtime routine with meditation practices or an essential oil diffuser by your bedside. These ideas are not just for personal use—consider sharing this list with your psychiatrist or therapist as they support various healthy habits. While you browse for the perfect gift, you might find a wave of calm washing over you. Treat yourself or someone you care about to these wellness essentials today!
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Heated Hand Massager
$99.97 Take a lookAdd to wishlistThe hands are filled with spots that are used in trigger point massage and stress-relieving reflexology, but we use them so often we hardly think about it. This hand massager encourages you to take a beat and enjoy a pulsating, heated massage that’ll lower tension throughout your whole body and make your hands feel new. -
Self Therapy Checklist Pad
$8.99 Take a lookAdd to wishlistCheck-in with yourself before you wreck yourself with a little help from this notepad. It’s simple but it’s effective and gives you a great opportunity to look at your growth. There are 60 pages in the pad, so you can look back at almost 2 months worth of feelings. -
Essential Art Therapy Exercises
$19.99 Take a lookAdd to wishlistArt is therapy and while you’re getting creative using this book, you could very well be unpacking and dealing with old traumas that never healed. By making your way through these purposeful exercises, all created by a licensed professional, you may find clarity and calm. -
Unf*ck Yourself Day to Day Calendar
$15.99 Take a lookAdd to wishlistWellness isn’t all aromatherapy and meditation, sometimes it’s four-letter words and a serious conversation with yourself. Unf*ck Yourself offers a new way to change your mindset for the positive every day, with a little help from some NSFW language. At the end of 365 days you’ll feel empowered and unstoppable. -
Healing Moonstone Necklace
$21.99 Take a lookAdd to wishlistThe moon may live in the sky but the lunar energy captured in this moonstone is just what you need to ground yourself when things get a little bumpy. The stunning stone has a dazzling iridescence and hangs from your choice of three chain lengths. -
Deep Tissue Massage Foam Roller
$39.99 Take a lookAdd to wishlistKeep your legs, butt, and back fresh for your next workout with a little help from a foam roller. This one is specially designed with curves and divots in its hard foam surface to help you dig into tight spots and knots you otherwise couldn’t reach. -
Headspace Guided Meditation App
$17.99 Add to cartAdd to wishlistStart a whole meditation practice or add 10 minutes of mindfulness to your day with Headspace. There are so many opportunities with this versatile app, which can help the user focus better, feel happier, and stress a lot less. -
Healing Hematite Bracelet
$8.98 Take a lookAdd to wishlistCreativity, concentration, focus, you can find it all with a little help from hematite. The bracelet is crafted from “the stone of the mind” and is available in three neutral colors. It’s great for using in meditative practices and is simple enough to wear with any outfit. -
Zeel At Home Massage for Two
$100.00 Add to cartAdd to wishlistEnjoy a massage in the comfort of your own home with a partner to make the experience even better. Zeel’s professional squad of masseuses arrive at your door ready to give you all kinds of massages, from Swedish to deep tissue. -
Colorful Boundaries Print
$13.99 Take a lookAdd to wishlistBoundaries are important and setting them can make you feel more in control of all your emotions and prevent awkward situations from cropping up. This colorful print welcomes a conversation about them, making it easier to talk about establishing them. It’s available as a digital download so you can render in any size. -
The Art of the Panda Mindfulness Cards and App
$23.99 Take a lookAdd to wishlistEmbrace the artful power of pandas with an adorable app and set of mindfulness cards that’ll put a smile on your face from sun up to sundown. With 50 affirmation cards and 50 inspiring meditations to try, you can bet you’ll be feeling 100% awesome in no time at all. -
Healing Crystal Chakra Bracelet
$18.99 Take a lookAdd to wishlistAll seven chakras are represented in this delicate healing bracelet. The piece is pretty enough for everyday wear and subtle, no one will know that it’s your secret source of energy. Plus, it’s adjustable so it’ll fit any wrist. -
Little Box of Positivity
$16.99 Take a lookAdd to wishlistThere are 15 hand-illustrated cards in this box that’ll chase away the blues and turn that frown upside down. Enjoy peppy colors and even peppier messages on the cards. Spread the joy by taking a pic of your favorite and sending it to a friend. -
Lotus Strap Posture Belt
$60.00 Add to cartAdd to wishlistYou’re the type to figuratively bend over backward for others, use this posture strap belt to literally put it back in place. Whether you’re meditating or just sitting on the floor, the belt straightens out your spine and aligns your hips to take pressure off pain paints and make you feel amazing. -
Self Care Oracle Deck
$29.99 Take a lookAdd to wishlistSee what the stars have in store for your self-care rituals by doing a draw from this deck. The 55-card deck features whimsical illustrations and prompts that will enhance your intuition and encourage you to dig deep about what you really want and need to nourish your soul. -
Affirmators! Cards to Help You Help Yourself
$17.51 Take a lookAdd to wishlistAffirmators are self-help affirmations and mantras with all of the good sh*t and none of the bullsh*t. There’s no toxic positivity in this deck, just honest to goodness, actually useful, and empowering phrases that’ll help you take on the day with confidence, poise, and a touch of badassery. -
Green Tea Wellness Sampler
$28.00 Take a lookAdd to wishlistThe focus of this sampler set is on relaxation, restoration, and revitalization of the mind and body and it delivers on all three accounts. You’ll love the subtle flavors, easy-to-brew sachets, and informational blurbs on the box’s lid that tell you a little more about the tea. -
Stress Less Cards
$14.90 Take a lookAdd to wishlistThis deck of 50 cards will take your life game to a whole new level. You’ll feel like a new, more confident, more self-aware person after working through the mindfulness and meditation exercises on each card. -
Anxiety Reducing Headset
$199.99 Take a lookAdd to wishlistThis headset looks like a pair of headphones and it really will be music to your ears. It harnesses the power of small vibrations to deliver figurative good vibes to your head and soothes anxiety, reduces stress, and helps you find a sense of calm. -
Mental Health Affirmations Cards
$22.97 Take a lookAdd to wishlistEmpower your spirit and relax your mind with a set of cards printed with affirmations and mantras that you’ll feel in your soul. This sustainably created deck has 20 grey or blue cards (you get to pick) printed on heavy-duty cardstock. -
White Noise Machine
$24.88 Take a lookAdd to wishlistWhite noise machines are great for getting better sleep, but did you know you can use them for achieving deep focus, too? This one is portable, great for traveling, and comes with 6 pre-installed sound functions. Use it with batteries or plug it in, and use the timer function if you need to save the battery. -
Dodow Sleep Aid Device
$55.35 Take a lookAdd to wishlistThis strange-looking disc is no UFO, instead, it’ll help you ground yourself at bedtime and get a great night’s sleep. The sleep aid is used by over 1 million people and is basically a metronome with a gentle light that trains you to breathe along with it to fall asleep faster and stay asleep longer. -
Kick @ss Herbal Pain Killer Tea
$28.99 Add to cartAdd to wishlistGot a pain in the @ss? Kick it away with an herbal pain killer tea that’s like relief in a mug. This blend is available with or without caffeine and contains anti-inflammatory herbs like white willow bark and hyssop, and holy basil and nettles which help reduce inflammation. -
Relaxation Adult Coloring Book
$12.95 Take a lookAdd to wishlistFind calm in the rounded lines and gentle designs in this delightful book. Enjoy smaller patterns accompanied by quotes and full-page art that you can hang on the fridge and be proud of. -
Reiki And Soundbath Healing Experience
$55.00 Add to cartAdd to wishlistHeal your soul to heal your body in this unique experience. Hosted by an expert in the field of Reiki, you’ll be immersed in healing sounds that encourage a deep meditative state and connect you with deeper frequencies of your conscious state and harmonize your body while realigning your Chakras. -
A Loving Tweet Suncatcher
$9.50 Take a lookAdd to wishlistIf this were a real Tweet, it would go viral ASAP! The little fused glass piece is packed with positive energy and is a real mood booster to the person lucky enough to hang it in their window. Every piece comes with a little tag to remind the recipient that it’s basically a big hug. -
The Good Patch Soothing Skin Patches
$60.00 Take a lookAdd to wishlistWhen you’re feeling a little iffy, patch yourself right back up with a little help from The Good Patch. The patches are affixed to the skin, and each pouch contains four of them. In this sampler set, you’ll find patches that will help you deal with PMS, get some sleep, wake up fresh, soothe aches, and find some calm. -
Calming Essential Oil Roller
$24.00 Take a lookAdd to wishlistThere are 15 premium essential oils packed in this little 10mL tube but it’ll solve more than 100 problems. Using the power of reflexology and aromatherapy, you can use the roller to soothe your mind, body, and soul at the end of a long day. -
Personalized Wellness Journal
$26.99 Take a lookAdd to wishlistYour wellness journey starts with this wellness journal. It’s filled with pages of habit trackers, mood charts, goal-setting activities, and energy evaluators, it’s an opportunity to plan ahead for the future and find insight in your past actions about how to work best going forward. -
A Yoga Retreat
$2,000.00 Add to cartAdd to wishlistGo on the ultimate wellness adventure at a yoga retreat. You’ll have tons of classes, seminars, and lengths of stay to choose from here. Whether you’re looking for a weekend, a week, or a proper sabbatical to start a practice or find yourself after a troubling time, a yoga retreat in a natural environment is a great place to go. <div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> <div class="wp-block-button"></div> </div> -
Handmade Tibetan Singing Bowl
$21.99 Take a lookAdd to wishlistTibetan singing bowls have been used by generations of people looking to find harmony in their lives. This one is handcrafted with care to ensure precise vibrations and hum and sits atop a small cushion. The bowl has many benefits, including promoting stillness, increasing blood flow, and aiding in mental healing. -
CBD Bath Bombs
$17.99 Add to cartAdd to wishlistTake a dip in a bath bombed with some Kush Queen and your mind will be totally blown. In addition to basking in its seriously sensational scent, you’ll get full-body relief because of how the CBD in the bomb interacts with the hot water and your skin. You’ll never take a regular bath again. -
Mental Health Kit
$64.99 Add to cartAdd to wishlistThis one can is all you need to make a significantly positive impact on your mental health, and would you believe it’s not a can of beer? It’s packed with activities, exercises, mindfulness prompts, cards, and other goodies to help you ground yourself, find your center, and do some helpful introspection. -
Daisy Anxiety Relief Ring
$18.95 Take a lookAdd to wishlistStimming is a helpful practice for people who have sensory processing disorders, but for those who don’t, it can be, too. The dainty daisy atop this ring spins so you can twirl it or make it rotate almost imperceptibly to outside viewers. It’s pretty and it helps relieve stress. -
Anxiety Reducing Bracelet
$23.95 Take a lookAdd to wishlistAcupressure is a powerful thing and you can experience all of its might with this beautiful bracelet. The cloth band is equipped with three nubs that press into trigger points on your wrist which can release tension, soothe headaches, abate nausea, calm anxiety, and more. An instructional booklet is included to help you get the most out of the bracelet. -
Deep Sleep Pillow Spray
$33.00 Take a lookAdd to wishlistIf sleep was a superhero, it would be this bottle of Deep Sleep Pillow Spray wearing a cape. It harnesses the power of vetiver, chamomile, and lavender to help you fall asleep faster, stay asleep longer, and have sweet dreams. If you need beauty sleep, this spray will turn you into a princess. -
Light Therapy Board
$49.99 Take a lookAdd to wishlistWhen winter comes around, you’ll have a little help defeating the blues with this light therapy board. It mimics the sun’s rays without its harmful UV light with a 10,000-lumen LED light. It’s got 3 light levels and is portable, so you can take it with you on travels to get better sleep and improve your mood. -
I Am Worthy Mantra Medallion
$31.50 Add to cartAdd to wishlistIf ever there was a mantra that you could benefit from repeating, it is this one. Because you are worthy, and you will feel worthy and remember that you are even in the toughest situations with the 1.5″ medallion in your pocket. -
Yogaglo Online Yoga Classes
$18.50 Add to cartAdd to wishlistAny kind of class, any kind of skill level, even some Pilates for spice! That’s what you’ll get with YogaGlo, the online class subscription that brings professional-level yoga classes to the comfort of your living room. There are thousands to choose from, so start where you are and work your way to something great. -
Bedtime Thoughts Gratitude Journal
$7.99 Take a lookAdd to wishlistIf you find your thoughts racing at bedtime, this is the journal that can help. It’s got prompts that help you turn stress into positivity and plenty of empty space for you to express them how you like. Maybe it’s words, maybe it’s doodling, do what’s best for you. -
Constellation Projector
$69.99 Take a lookAdd to wishlistLeave your troubles behind and take a trip to the stars with a special projector that turns your choice of room into a planetarium. This powerful projector casts drifting green stars across a blue nebula. The colors are gentle to promote a sense of calm. -
Ampersand and Semicolon Necklace
$51.00 Add to cartAdd to wishlistThe ampersand and semicolon have been symbols of mental health awareness and strength for over a decade and on this necklace, they’re a powerful reminder of the fact that the wearer is a survivor. Choose between three finishes and six chain lengths for the empowering piece. -
Kin Dream Light Nootropic Night Cap
$39.00 Take a lookAdd to wishlistFinally, a nightcap that’ll actually help you sleep! Kin’s Nootropic beverage is called Dream Light for a reason. Mix it up with a little oat milk or sleepy time tea and you’re in for a more restful, calmer sleep. -
Sunday Scaries CBD Gummies
$36.00 Add to cartAdd to wishlistStep aside chill pills, chill gummies are the new hot thing. Sunday Scaries need to be your go-to Sunday night special. With a little CBD in every bite, the fruity gummies melt away anxiety and might make you dare we say it, excited for Monday morning. -
Wellness All-Natural Farmacy Set
$129.00 Take a lookAdd to wishlistThe potions you can mix up with this collection of powders will cast a magical spell on your life. From serotonin-boosting blends that relieve stress to superfood-infused powders that’ll make you look and feel younger, whatever ails you, there’s a powder in this kit to help. -
Theragun Percussive Deep Tissue Massager
$499.00 Take a lookAdd to wishlistTricky knots and deep pain spots don’t stand a chance against the Theragun. The massage gun is easy to operate but packs a punch when it comes to soothing pain. Using the power of several percussive settings and interchangeable heads, the gun is a must-have for dealing with post-workout pains. -
Find Your Own Magic Guided Self Care Journal
$34.99 Take a lookAdd to wishlistEveryone has a little bit of magic in them and this is the journal that will help them find it within themselves. The self-care journal is packed with prompts and thought-provoking questions to help the writer delve into their inner selves and find something amazing there. -
Bye Bye Anxiety Stress Dough
$16.99 Add to cartAdd to wishlistSquish, squeeze, and smush all your troubles away with a fun and kind of silly jar of dough. It was fun when you were a kid and it’s relaxing now. And the Bye Bye Anxiety formula contains a calming blend of tangerine, bergamot, and peppermint essential oils. -
Wreck Room Experience
$60.00 Add to cartAdd to wishlistGet wrecked, but like, in a super fun and stress-relieving way that has no negative ramifications for you the morning after at the Wreck Room. Beat the crap outta large appliances with blunt objects in a 100% legal manner. What are you waiting for?